Tag Archives | The power of routine

How To Go From Being A 320 lb Addict To Completing an Impossible 100 Mile Race: One Step At A Time

One Step At a Time From Runner’s World: David Clark used to rely on Vicodin, Percocet, or codeine—chased with Johnny Walker—to get through the day. The addict had lost an $8 million mattress company, weighed 320 pounds, was prediabetic, and had blood pressure so dangerously high that his doctor said, “You may have a stroke […]

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